These simple, yet so tasty, 10 Meal Ideas will make you fall in love with vegan diet! Easy to make and filling, you won't even notice that you are eating plant-based food.

Whether you are a seasoned vegan, transitioning to vegan diet, or simply want to add more plant-based meals to your diet, the meals I prepared for you below are universally loved and I am sure you'll enjoy them. I focused on simple ingredients, ease of preparation, and bright flavors. Make them for lunch or dinner for the next 20 days (why not take a challenge?) and see for yourself how tasty and satisfying vegan meals can be.

Without further adu, I present to you...

Meal #1

Roasted Cabbage Steaks served with Best Vegan Mashed Potatoes.

Meal #2

Garlic Smashed Potatoes served with Kale Apple Salad.

Meal #3

Tomato Mushroom Spinach Pasta.

Meal #4

Perfect Baked Potatoes topped with Vegan Mushroom Sauce.

Meal #5

Cauliflower Steaks with Chermoula Sauce served with Mashed Beans.

Meal #6

Amazing Lentil Chili served with some warm tortillas and Salsa Roja.

Meal #7

Mexican Stuffed Sweet Potatoes served with Simple Avocado Salad.

Meal #8

Creamy Zucchini Sauce served over Spinach Rice.

Meal #9

Fettuccine in Tomato Sauce served with Grilled Eggplant on the side.

Meal #10

Mushroom Couscous served with Creamy Cucumber Radish Salad.

I truly hope that you will enjoy every single one of these meals and cannot wait to hear back from you! Please, drop a comment what meal you enjoyed most and share your personal favorite recipes with me. Thanks for sticking around. 🙂

10 Meal Ideas for Vegans

These simple, yet so tasty, 10 Meal Ideas will make you fall in love with vegan diet! Easy to make and filling, you won't even notice that you are eating plant-based food.

5 from 6 votes

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Course: Main Course

Cuisine: American

Prep Time: 10

Cook Time: 30

Total Time: 40

Servings: people

Author: Tania Sheff

Ingredients

pasta
fresh veggies
legumes
grains
herbs

Instructions

Pick out a few recipes to try this week.
Take inventory of what you have.
Make a shopping list.
Cook and enjoy!

PssstYou can find detailed step-by-step photos right above this recipe card.

Comments

Van Taylor says

January 13, 2023 at 1:50 pm

Phenomenonal Recipes. A welcomed start for transitioning over to Vegan. A fun way to make a vegan recipe scrapbook.

- Tania Sheff says
  
  January 15, 2023 at 5:59 pm
  
  Thank you so much, Van! It means a lot to me!
  
Carlos says

January 30, 2022 at 4:13 pm

Thank you, Tania
I already used some of your recipes and I loved it, the carrot pasta sauce, I even used it as a dip for the chips.

- Tania Sheff says
  
  January 30, 2022 at 5:30 pm
  
  Thanks, Carlos! What a great idea! I also make a pasta bake with this sauce sometimes. 🙂
  
Darinka Farrow says

November 13, 2021 at 10:22 pm

Wonderful recipes thank you

- Tania Sheff says
  
  November 14, 2021 at 5:48 pm
  
  Thank you so much, Darinka!
  
pinky says

October 12, 2021 at 10:26 am

Thank you so much, it is amazing to learn new recipes and that nothing is to be thrown away.

- Tania Sheff says
  
  October 12, 2021 at 4:32 pm
  
  Thank you, Pinky!
  
Georgia E Brooks says

October 06, 2021 at 11:46 pm

Thank you! I can't wait to try these

- Tania Sheff says
  
  October 09, 2021 at 3:03 pm
  
  Thank you, Georgia! Happy cooking!
  
  - Mark says
    
    January 02, 2022 at 1:30 pm
    
    I am wondering if the Roasted Cabbage Steaks can be done in a Ninja Air Fryer? I hardly use an oven anymore.
    
    Thanks
    
    - Tania Sheff says
      
      January 02, 2022 at 5:50 pm
      
      Hi Mark! Yes, I think this recipe is suitable for air fryer. Happy cooking!