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    Home » All Recipes » All Recipes » 10 Meal Ideas for Vegans

    10 Meal Ideas for Vegans

    Sep 12, 2021 by Tania Sheff · This post may contain affiliate links

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    These simple, yet so tasty, 10 Meal Ideas will make you fall in love with vegan diet! Easy to make and filling, you won't even notice that you are eating plant-based food.

    Whether you are a seasoned vegan, transitioning to vegan diet, or simply want to add more plant-based meals to your diet, the meals I prepared for you below are universally loved and I am sure you'll enjoy them. I focused on simple ingredients, ease of preparation, and bright flavors. Make them for lunch or dinner for the next 20 days (why not take a challenge?) and see for yourself how tasty and satisfying vegan meals can be.

    Without further adu, I present to you...

    Meal #1

    Roasted Cabbage Steaks served with Best Vegan Mashed Potatoes.

    Roasted Cabbage Steaks
    Vegan Mashed Potatoes

    Meal #2

    Garlic Smashed Potatoes served with Kale Apple Salad.

    Smashed Garlic Potatoes
    Kale and Quinoa Salad

    Meal #3

    Tomato Mushroom Spinach Pasta.

    Tomato Mushroom Spinach Pasta

    Meal #4

    Perfect Baked Potatoes topped with Vegan Mushroom Sauce.

    Baked Potatoes
    Mushroom Sauce

    Meal #5

    Cauliflower Steaks with Chermoula Sauce served with Mashed Beans.

    Cauliflower Steaks with Chermoula Sauce
    Mashed Beans

    Meal #6

    Amazing Lentil Chili served with some warm tortillas and Salsa Roja.

    Lentil Chili
    Salsa Roja

    Meal #7

    Mexican Stuffed Sweet Potatoes served with Simple Avocado Salad.

    Mexican Stuffed Sweet Potatoes
    Avocado Salad

    Meal #8

    Creamy Zucchini Sauce served over Spinach Rice.

    Zucchini Sauce
    Spinach Rice

    Meal #9

    Fettuccine in Tomato Sauce served with Grilled Eggplant on the side.

    Fettuccine in Tomato Sauce
    Grilled Eggplant

    Meal #10

    Mushroom Couscous served with Creamy Cucumber Radish Salad.

    Mushroom Couscous
    Cucumber Radish Salad

    I truly hope that you will enjoy every single one of these meals and cannot wait to hear back from you! Please, drop a comment what meal you enjoyed most and share your personal favorite recipes with me. Thanks for sticking around. 🙂

    10 Meal Ideas for Vegans

    These simple, yet so tasty, 10 Meal Ideas will make you fall in love with vegan diet! Easy to make and filling, you won't even notice that you are eating plant-based food.
    5 from 5 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Total Time: 40 minutes
    Servings: 2 people
    Author: Tania Sheff

    Ingredients

    • pasta
    • fresh veggies
    • legumes
    • grains
    • herbs

    Instructions

    • Pick out a few recipes to try this week.
    • Take inventory of what you have.
    • Make a shopping list.
    • Cook and enjoy!
    PssstYou can find detailed step-by-step photos right above this recipe card.

    More Best Vegan Recipes

    • Vegan Christmas Cake
    • Eggplant Potato Patties
    • Baked Potato Breakfast Hash
    • Quick Vegan Cabbage

    Reader Interactions

    Comments

    1. Maureen says

      September 15, 2023 at 5:47 am

      These all look wonderful!

      I’m in desperate need of easy breakfast recipes as hubby is tired of smoothies.

      Reply
      • Tania Sheff says

        September 20, 2023 at 7:38 pm

        I hope you like my recipes, Maureen!

        Reply
    2. Lynda Dias says

      July 05, 2023 at 1:47 pm

      Will try these recipes, my husband is more vegan than carnivorous, I’m still on the fence. Do you have any nice vegan curry dishes? I’d try those for sure as well.
      Thank you.
      Lynda

      Reply
      • Tania Sheff says

        July 08, 2023 at 10:29 pm

        Hi Lynda! Check out my curry recipes here: https://eatsomethingvegan.com/#search/q=curry
        Thanks for stopping by!

        Reply
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