Cabbage Soup for Detox

This light and nourishing Cabbage Soup for Detox is packed with fresh vegetables, loaded with fiber, and naturally vegan and low-calorie. It’s perfect for cleansing, weight loss support, or simply enjoying a wholesome, cozy meal.

Course Main Course, Soup

Cuisine American

Prep Time 10

Cook Time 40

Total Time 50

Servings servings

Calories 125kcal

Author Tania Sheff

Ingredients

2 tbsp olive oil
1 medium yellow onion diced
3 cloves garlic minced
3 medium carrots sliced
2 stalks celery sliced
1 medium cabbage chopped
1 medium red bell pepper diced
6 cups vegetable broth
1 tsp dried oregano
1 tsp dried basil
½ tsp turmeric
¼ tsp smoked paprika
1 tsp. salt or to taste
¼ tsp. black pepper or to taste
2 tbsp lemon juice or more to taste
1 tbsp. fresh parsley for serving
3-4 extra lemon wedges optional, for serving

Instructions

Heat olive oil in a large pot over medium heat. Add the onion, garlic, carrots, and celery. Sauté for 5–6 minutes, stirring occasionally, until the vegetables start to soften.
2 tbsp olive oil, 1 medium yellow onion, 3 cloves garlic, 3 medium carrots, 2 stalks celery
Stir in the chopped cabbage and diced red bell pepper. Cook for another 5 minutes, stirring occasionally.
1 medium red bell pepper, 1 medium cabbage
Add the vegetable broth, oregano, basil, turmeric, smoked paprika, salt, and black pepper. Stir well. Bring the soup to a boil, then reduce the heat and simmer uncovered for about 25–30 minutes, or until the vegetables are tender.
6 cups vegetable broth, 1 tsp dried oregano, 1 tsp dried basil, ½ tsp turmeric, ¼ tsp smoked paprika, 1 tsp. salt, ¼ tsp. black pepper
Stir in the lemon juice. Taste and adjust the seasoning if needed — you can add more lemon juice for extra brightness. Serve hot, garnished with fresh parsley and extra lemon wedges if desired.
2 tbsp lemon juice, 1 tbsp. fresh parsley, 3-4 extra lemon wedges

Video

Notes

🔀 Recipe Variations

🌶️ Add heat – A pinch of chili flakes gives it a gentle kick.
🌿 Add greens – Stir in chopped kale or spinach in the last few minutes.
🍠 Bulk it up – Add a diced potato or some cooked lentils for extra heartiness.

❄️ Storage & Reheating for Cabbage Soup for Detox

This cabbage soup is perfect for meal prep and gets even better the next day.

🥶 Storage

Store in an airtight container in the fridge for up to 5 days.

❄️ Freezer

Can be frozen for up to 2 months.

🔁 Reheating

Warm gently on the stovetop or microwave until heated through.

Nutrition