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    Home » All Recipes » Side Dishes » Bok Choy Stir Fry

    Bok Choy Stir Fry

    Feb 25, 2023 by Tania Sheff · This post may contain affiliate links

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    This Bok Choy Stir Fry is a delicious side dish that packs in lots of flavor. Made with fresh bok choy, garlic, ginger, and soy sauce, it is absolutely scrumptious.

    Bok Choy Stir Fry in the skillet

    For a simple side dish that's super tasty and ready in minutes, you have to try this Bok Choy Stir Fry. Bok Choy is a crunchy vegetable that is cooked until it's tender and seared to a golden brown. It has a cabbage-like flavor that's mild enough for anything, and since it's packed with vitamins, it's a great healthy addition to your table.

    This dish is made with fresh ginger and garlic, which offer a slightly spicy and very aromatic contribution to the bok choy. The salty, umami flavor of the soy sauce goes perfectly with it. We garnish everything with sesame seeds to finish off the flavor with a little nuttiness. You are going to adore this recipe. Let's look at the ingredients you'll be using to make this Bok Choy Stir Fry.

    Video Tutorial

    What you'll need

    • Bok Choy.
    • Grapeseed oil. Or any neutral flavored oil.
    • Ginger.
    • Garlic.
    • Red Pepper Flakes.
    • Soy Sauce.
    • Sesame Seeds. To garnish.

    How to make Bok Choy Stir Fry

    1. Wash and cut the bok choy in half. Set aside.

    prepping the bok choy

    2. To a large skillet, add the oil and place the bok choy cut side down. Cover with a lid. Cook over high heat for a few minutes, until brown marks appear.

    searing the bok choy

    3. Reduce the heat to medium and add the ginger, garlic, red pepper flakes, and soy sauce. Stir and cook for 4-6 minutes until the bok choy reaches the desired doneness. You may need to add a few tablespoons of water if the bok choy appears dry, or you want it to be a little softer.

    adding spices and soy sauce

    4. Transfer the bok choy to the serving plate and garnish with sesame seeds.

    garnishing the dish
    Bok Choy Stir Fry on a plate

    Tips for the best Bok Choy Stir Fry

    • Wash and dry the bok choy. Dirt can hide in the leaves of the bok choy so make sure to wash them once they are cut and then pat them dry before cooking.
    • Use fresh ginger and garlic. These ingredients impart great flavor when they are used fresh. Just mince them yourself for the best flavor.
    • Sear the bok choy first. Start the cooking process by cooking these cut side down so they get a nice sear on the bottom and also steam a little with the lid on.
    • Add water. If your bok choy seems a little dry or if you like it softer, cook it with a little extra water to ensure it gets to your desired level of doneness.

    Add-ins and Substitutes

    • Add other sauces. You can make this with gluten-free soy sauce or tamari sauce for those who can't have gluten. Or you can add oyster sauce and sesame oil for more flavor.
    • Make it spicy. Pump up the heat in this veggie dish with extra red pepper flakes or some chili paste.
    • Add more vegetables. Make this dish with broccoli, cauliflower, spinach, or water chestnuts.
    • Add some sweetness. You can make this both salty and sweet with some maple syrup added in.

    How to Store

    You can store any leftovers of this Bok Choy Stir Fry in the refrigerator in an airtight container once it has cooled. It will last for about 4 days. Reheat it in the microwave or on the stove top.

    What to Serve with it

    • Grains. Enjoy this Bok Choy Stir Fry with quinoa, rice, sorghum, or bulgur. You can also try it with this Mushroom Rice or Spinach Rice.
    • Potatoes. Pair this side dish with some Garlic Smashed Potatoes, Vegan Scalloped Potatoes, Baked Baby Potatoes, or Paprika Baked Potatoes.
    • Noodles. Serve these with Asian noodles, like lo mein, chow mein, or these Simple Spicy Noodles. Or you can serve it with pasta, like this Spaghetti Aglio e Olio with Spinach.
    • Soup. Enjoy this side with a bowl of Red Lentil Soup, Spinach Orzo Soup, Easy Lemon Lentil Soup, Red Lentil Soup, or Creamy Broccoli Soup.
    Bok Choy Stir Fry on a fork

    I hope you and your family love this delicious Bok Choy Stir Fry as much as we do. It really makes the most amazing side dish! Enjoy!

    More tasty vegan veggie recipes:

    • Garlic Roasted Okra
    • Roasted Curried Cauliflower
    • Steamed Asparagus
    • Simple Sautéed Vegetables

    Bok Choy Stir Fry

    This Bok Choy Stir Fry is a delicious side dish that packs in lots of flavor. Made with fresh bok choy, garlic, ginger, and soy sauce, it is absolutely scrumptious.
    5 from 1 vote
    Print Pin Rate
    Course: Lunch
    Cuisine: American, Chinese
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes
    Servings: 2 servings
    Calories: 169kcal
    Author: Tania Sheff

    Ingredients

    • 1 ½ lbs. baby bok choy
    • 1 tbsp. grapeseed oil
    • 2 small garlic cloves, minced
    • ½ tsp. grated ginger
    • ¼ tsp. red pepper flakes
    • 2 tbsp. light soy sauce
    • 1 tsp. sesame oil
    • ½ tbsp. toasted sesame seeds to garnish

    Instructions

    • Wash and cut the bok choy in half. Set aside.
    • To a large skillet, add the oil and place the bok choy cut side down. Cover with a lid. Cook over high heat for a few minutes, until brown marks appear.
    • Reduce the heat to medium and add the ginger, garlic, red pepper flakes, and soy sauce. Stir and cook for 4-6 minutes until the bok choy reaches the desired doneness. You may need to add a few tablespoons of water if the bok choy appears dry, or you want it to be a little softer.
    • Transfer the bok choy to the serving plate and garnish with sesame seeds.
    PssstYou can find detailed step-by-step photos right above this recipe card.

    Notes

    Tips for the best Bok Choy Stir Fry

    • Wash and dry the bok choy. Dirt can hide in the leaves of the bok choy so make sure to wash them once they are cut and then pat them dry before cooking.
    • Use fresh ginger and garlic. These ingredients impart great flavor when they are used fresh. Just mince them yourself for the best flavor.
    • Sear the bok choy first. Start the cooking process by cooking these cut side down so they get a nice sear on the bottom and also steam a little with the lid on.
    • Add water. If your bok choy seems a little dry or if you like it softer, cook it with a little extra water to ensure it gets to your desired level of doneness.

    How to Store

    You can store any leftovers of this Bok Choy Stir Fry in the refrigerator in an airtight container once it has cooled. It will last for about 4 days. Reheat it in the microwave or on the stove top.

    Nutrition

    Calories: 169kcal | Carbohydrates: 10g | Protein: 6g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Sodium: 1058mg | Potassium: 78mg | Fiber: 4g | Sugar: 4g | Vitamin A: 15322IU | Vitamin C: 154mg | Calcium: 421mg | Iron: 4mg

    More Side Dishes

    • Tabouli Salad Recipe (Tabbouleh)
    • Garlic Smashed Potatoes
    • Sauteed Mushrooms
    • Steamed Asparagus

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