These Roasted Cabbage Steaks are so easy and delicious. Made with only six ingredients, this easy dish makes a flavorful snack or side that you're going to just love!
These crispy Roasted Cabbage Steaks are super easy to make and oh so tasty. Because they are roasted, the cabbage leaves become very tender and absorb the flavors of the seasonings that are sprinkled on them before cooking. The outer leaves also take on a slight crispiness, which is a nice contrast to the tender center. This vegan dish is so yummy, and you can pair it with lots of other dishes to put together a full meal.
One of the nice things about this Cabbage Steak recipe is that it uses ingredients that you probably already have on hand. If you need to add a vegetable to your dinner menu, this dish is a great choice. Once you've prepped the cabbage, which only takes a few minutes, you can set them roasting in the oven and prep other dishes in the meantime. These Roasted Cabbage Steaks are so easy to make, and who doesn't need that on a busy day? Let's talk about what you'll need to make them.
Video Tutorial
What you'll need
- Cabbage. A whole head of cabbage. Green is best for this dish.
- Olive oil. This is the oil I like to use with this recipe, but you can also use other kinds of oil, including avocado, canola, or sunflower oil.
- Spices. Salt, garlic powder, and paprika are all you'll need for flavor.
- Red pepper flakes. This is optional, if you'd like an added bit of heat.
How to Make it
1. Cut the stems off the cabbage heads and then cut each one in half, then in half again. You should have four thick cabbage slices that are about ¾ to 1 inch thick from each head.
2. Place the cabbage steaks on a baking sheet that is lined with parchment paper, allowing some space between each one to even cooking.
3. Brush the cabbage with the olive oil, coating them thoroughly. Then generously sprinkle the salt, garlic powder, and paprika on the cabbage steaks.
4. Flip the cabbage over and repeat, brushing them with oil and sprinkling the seasonings. Then add a pinch of red pepper flakes to each one, if desired.
5. Bake the cabbage steaks at 400°F in a preheated oven for about 25 minutes, until the leaves are browned, there are crispy edges, and the center is tender. Serve hot out of the oven.
Add-ins and Substitutions
- Substitute other vegetables. You can make this cabbage steaks recipe with cauliflower steaks,Brussel's sprouts, or with a different type of cabbage, such as purple cabbage or red cabbage steaks.
- Add other seasonings. Try this recipe with fresh herbs, black pepper, chili powder, Italian seasoning, onion powder, or cayenne pepper. You can also season it with lemon juice for some tangy citrus flavor. You can also add nutritional yeast, which has a similar nutty, cheesy flavor to parmesan cheese.
- Cook it another way. These baked cabbage steaks can also be made in the air fryer, or you can make grilled cabbage steaks.
- Add garlic butter. Make this with a combination of garlic and vegan butter.
Pro Tips
Choose the right cabbage. When you are buying the whole cabbage heads for this recipe, make sure that they are fresh and crisp. Look for cabbage that is tight and compact with few loose leaves, and feels heavy for its size.
Don't skip the oil. This step is important because the oil not only helps the cabbage steaks become tender, but it also helps the added seasonings stick and not burn during roasting.
Season both sides. Remember to flip the cabbage steaks and repeat the steps to oil and season them. By applying these ingredients to both sides, you get a more even distribution of flavors and texture.
What to Serve it with
- As is. These tender Cabbage Steak recipe makes a great main dish and can be enjoyed all on its own.
- With pasta. Enjoy this great side dish alongside your favorite pasta and sauce.
- With other grains. Quinoa, bulgur, millet, barley, farro, and wheat are just a few of the options that this Cabbage Curry tastes great with. I especially love this Spinach Rice.
- Topped with tofu. Diced and sauteed tofu tastes delicious on top of this cabbage recipe.
- With other veggies. Make this the main course and serve it with riced cauliflower, roasted eggplant, and sauteed mushrooms.
- With my Mushroom Sauce! Just add a generous scoop of this sauce on top. YUM!
How to Store and Reheat
To store leftover cabbage, allow it to cool before placing it in an airtight container and refrigerating it. It will stay fresh in there for about 3 days. When you are ready to reheat it, you can either microwave it for a few minutes or place it on a baking sheet to warm in a 350°F oven until it reaches the desired temp.
This recipe for Roasted Cabbage Steaks is a delicious way to serve cabbage. You can prep this easy side dish in minutes and serve a flavorful vegetable that is healthy, as well as vegan, gluten-free, dairy-free, and paleo. You and your family are going to love both the taste and the convenience of this scrumptious side dish, even if you weren't a cabbage lover to start. This recipe will convert you! Check out the recipe card below and leave a comment or on my social media with your experience.
Other scrumptious cabbage recipes to try:
Roasted Cabbage Steaks
Ingredients
- 2 small cabbage heads
- 3 tbsp. olive oil
- ½ tsp. salt or to taste
- 2 tsp. paprika
- 1 tbsp. garlic powder
Instructions
- Cut the stems off the cabbage heads and then cut each one in half, then in half again. You should have four thick cabbage slices that are about ¾ to 1 inch thick from each head.2 small cabbage heads
- Place the cabbage steaks on a baking sheet that is lined with parchment paper, allowing some space between each one to even cooking.
- Brush the cabbage with the olive oil, coating them thoroughly. Then generously sprinkle the salt, garlic powder, and paprika on the cabbage steaks.3 tbsp. olive oil, ½ tsp. salt, 2 tsp. paprika, 1 tbsp. garlic powder
- Flip the cabbage over and repeat, brushing them with oil and sprinkling the seasonings. Then add a pinch of red pepper flakes to each one, if desired.
- Bake the cabbage steaks at 400°F in a preheated oven for about 25 minutes, until the leaves are browned, there are crispy edges, and the center is tender. Serve hot out of the oven.
Notes
What to serve it with
- As is. These Cabbage Steaks make a great snack and can be enjoyed all on their own.
- With pasta. Enjoy this cabbage dish alongside your favorite pasta and sauce.
- With other grains. Quinoa, bulgur, millet, barley, farro, and wheat are just a few of the options that this Cabbage Curry tastes great with. I especially love this Spinach Rice.
- Topped with tofu. Diced and sauteed tofu tastes delicious on top of these.
- With other veggies. Riced cauliflower, roasted eggplant, and sauteed mushrooms all go great with roasted cabbage.
Krzysztof says
Hi all, I tried it and it is delicious 🙂
Tania Sheff says
Awesome! Thanks!
Patrick S. says
Hi Tania, I've made this recipe twice the exact same way mentioned, and they came out perfect. However, the third time I noticed even after cutting the stem and cutting it into 4 slices the hard white part (core) was still in a few of the cut slices. They came out perfect, I just had to eat around the tough part. This is a fantastic recipe. Any suggestions? I don't recall what I did previously, but I didn't have this issue, I was able to eat straight through. Thanks in advance!
Tania Sheff says
Hi Patrick! Thanks for reporting back! I think it depends on the type of cabbage, and possibly how old it is. I am glad you enjoyed the recipe!
Tutashen says
looks good I will try it Thx for this , for the oil and spices mix them all together , taste them , when you are happy brush the cabbage , makes no sense in any recipe made with an oil spice mix for it not to be done that way and for you to not even know what it tastes like
Tania Sheff says
Thank you for the feedback!
Mjpmike52 says
3/17/24 - Tried these as a side for St Patrick’s day family dinner. Came out Very Good! They did not seem cooked enough after 25 minutes so I stuck them under the broiler for about 5 minutes until the edges started to char. I also added some shredded Jarlsberg cheese to the tops.
Will definitely make this again. Insure you get all the core removed from each slice before cooking. Also a good idea to place in a pan that is sized so the slices are touching to help them keep their shape when serving. Might also add a small amount of chicken broth to each slice before putting the oil & spices on.
Tania Sheff says
Thank you so much for the tips!
Kathy says
I don't get how one "steak" of cabbage can be 200 calories (?) And 11gms fat? Each one is probably only brushed with
1/2 Tbsp or less of EVOO... which itself is 60 calories & 7 gms fat
Michelle says
I was thinking the same thing but I believe this is for the entire cabbage.