Go Back
+ servings
Print

Baked Brussels Sprouts and Carrots

These Baked Brussels Sprouts and Carrots come out tender, golden, and full of cozy roasted flavor — the kind of simple side that feels effortless, comforting, and always just right.
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 160kcal
Author Julia Maz

Ingredients

  • 1 lb Brussels sprouts, trimmed and halved
  • 1 lb carrots, cut into medium pieces
  • 2 tbsp olive oil
  • 1 tsp fresh rosemary, finely chopped
  • 1 tsp sea salt, or to taste
  • 1 tsp garlic powder
  • ½ tsp paprika
  • ¼ tsp black pepper, or to taste

Instructions

  • Spread the halved Brussels sprouts and chopped carrots on a large baking sheet lined with parchment.
    1 lb Brussels sprouts, trimmed and halved, 1 lb carrots, cut into medium pieces
  • Add the rosemary, salt, garlic powder, paprika, and pepper, then drizzle the olive oil over the top. Use clean hands to mix everything until the vegetables are well coated.
    2 tbsp olive oil, 1 tsp fresh rosemary, finely chopped, 1 tsp sea salt, or to taste, 1 tsp garlic powder, ½ tsp paprika, ¼ tsp black pepper, or to taste
  • Roast at 400°F (205°C) for 25–30 minutes, or until the veggies are tender, lightly golden, and smell amazing.

Video

Notes

🔀 Recipe Variations

  • 🌶️ Make it spicy. Add a pinch of cayenne or chili flakes for a cozy little heat.
  • 🍋 Brighten it up. Finish with lemon zest or a squeeze of lemon juice right after baking.
  • 🧄 Go extra garlicky. Add more garlic powder or toss in a few crushed fresh garlic cloves.
  • 🧅 Add another veggie friend. Red onion wedges or sliced bell peppers roast beautifully alongside and bring extra sweetness.

🫙 Storage & Make-Ahead

🧊 Storage:

Keep the roasted Brussels sprouts and carrots in an airtight container in the fridge for 3–4 days. They reheat wonderfully in the oven or air fryer — just a few minutes to bring back the warmth and those little crispy edges.

⏳ Make-ahead tip:

You can chop the veggies and mix the seasonings in advance. Store everything separately in the fridge, then toss together and bake when you need a quick, cozy side.

Nutrition

Calories: 160kcal | Carbohydrates: 22g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 689mg | Potassium: 816mg | Fiber: 8g | Sugar: 8g | Vitamin A: 19820IU | Vitamin C: 104mg | Calcium: 87mg | Iron: 2mg