Crunchy  Cauliflower Bites



4 servings

40 minutes

These Crispy Cauliflower Bites are spicy, crunchy, and so flavorful. You can serve up this easy recipe as a side or topping, with a dip or in a salad - it's delightfully versatile.


Cauliflower Flour Mixture Panko Bread Crumbs Hot Sauce Plant Butter

Step 1

In a large bowl, mix together the flour, onion powder, paprika, salt, pepper, and oat milk. You'll want to have a mixture that reminds you of the consistency of pancake batter. Use extra milk if needed.

Step 2

Add the cauliflower pieces to the bowl and coat them with the flour mixture nicely, using a spoon or your hands.

Step 3

Place the Panko bread crumbs into a medium bowl and roll the cauliflower pieces in it until fully coated.

Step 4

Place the coated cauliflower onto a large, parchment paper-lined baking sheet and bake for 15 minutes at 425°F.

Step 5

While the cauliflower is in the oven, make the sauce by mixing the hot sauce and melted butter together.

Step 6

Remove the cauliflower bites from the oven and drizzle with the hot sauce mixture. Return them to the oven for another 10 minutes.

How to Store

You can store these Crispy Cauliflower Bites in the refrigerator in an airtight container or ziplock bag for 4-5 days.


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