Simple       Mashed Beans


4 servings


25 minutes


– 2 cans white beans (about 820 gr). – ¾ cup veggie stock – 2 garlic cloves, minced – ½ tsp. cumin powder – ¼ tsp. salt or to taste – ¼ tsp. pepper or to taste – 1 tbsp. plant butter (plus extra to garnish)

1. Place all of the ingredients, except for the plant butter, into a medium-sized sauce pan and simmer for about 10 minutes.

2. Turn off the heat and add the plant butter. Then mash the beans with a potato masher until smooth.

3. To serve, drizzle with some melted plant butter and garnish with parsley.

To store these Simple Mashed Beans, place them in an airtight container in the refrigerator for up to 5 days.

These Simple Mashed Beans are a quick and easy recipe that can be used as a side dish or on tacos and burritos. 

Medium Brush Stroke

Tasty  -  Healthy  -  Quick Vegan Recipes