– 1 can chickpeas, drained – 2 medium cucumbers, peeled and diced – 8 oz. cherry tomatoes, cut into pieces – 1 large bell pepper, diced – ¼ medium red onion, diced – ¼ cup chopped cilantro – 2 tbsp. olive oil – 2 tbsp. lemon juice – ¾ tsp. sea salt or to taste – ¼ tsp. pepper or to taste – ⅛ tsp. cayenne (optional, for a touch of heat)