Mediterranean  Hummus Bowls

These Mediterranean Hummus Bowls are a delicious assortment of hummus, crisp and juicy veggies, and tangy dressing, all on a bed of rice.




– 1 cup cooked rice – ⅓ cup hummus – 1 medium cucumber, peeled and sliced – 1 medium tomato, sliced – ⅛ red onion, sliced thinly – 6 kalamata olives, cut in half For the Dressing – 1 tbsp. olive oil – 1 tbsp. lemon juice – ½ tsp. oregano – ¼ tsp. salt or to taste – ⅛ tsp. pepper or to taste

1 servings

15 minutes

Step 1

Make the dressing by shaking the olive oil, lemon juice, salt, black pepper, and oregano together in a jar with a tightly closed lid.

Step 2

Place about 1 cup of warm rice into a bowl. Add about ⅓ cup of hummus. Arrange the sliced tomatoes, cucumbers, onions, and olives on the side.

Step 3

Drizzle the dressing over the vegetables. Garnish with toasted pita or vegan feta cheese. Serve.

How to Store

Store any leftover Mediterranean Hummus Bowls in the refrigerator covered with plastic wrap or in an airtight container.