Kale Apple  Salad



4 servings

15 minutes

This Kale Apple Salad is so delicious, with a crunchy texture and flavorful dressing that can't be beat. You can enjoy this dish as a light meal or serve it on the side of your favorite entrees.


Kale Sea Salt Apples Quinoa Toasted Walnuts Hemp Hearts Dressing Ingredients

Step 1

Remove the stalks from the kale and discard. Roll the kale up into a bunch and then slice the leaves.

Step 2

Place the kale into a large mixing bowl, and then add the salt. Massage it with your hands for a few minutes. Set aside.

Step 3

To make the dressing, shake the olive oil, lemon juice, maple syrup, mustard, garlic, salt, and pepper in a small jar.

Step 4

Add the sliced apples, cooked quinoa, toasted walnuts, and hemp hearts to the bowl with the prepared kale. Pour the dressing on top and mix everything well. Serve.

Click "Get the Recipe" below for the exact measurements and step-by-step photo and video instructions.


For more recipes, visit: